Becoming Healthy…

I’m on this health journey and am learning important lessons. 1 – What goes in is important. I’m doing mostly “Core”, which means the variety of things I put into my mouth is limited to a smaller list (although I get a certain number of points each week that I…

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Spoken For!

My daughter is nearing the end of her first year in middle school. Funny/strange how things change, yet they remain the same. Her struggles this year are the same growing pains most of us girls had to face when we entered Jr. High. I remember how monumental it was when…

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